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A look at the types of weight plates you can buy for your home gym and which is the best in my opinion and why. We'll cover iron How to "rubberize" your dumbbells or barbells
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In this video Liam from Fitness Experience Victoria goes over the key differences between Olympic Bumper Plates and Olympic In this video I cover my thoughts on the two different types of Iron coated Plates offered by Rep Fitness. Rep Link:
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